lifestyle modifications like following a low-purine diet, the DASH diet (Dietary Approaches to Stop Hypertension diet), regular exercise, and managing other conditions can help reduce flare-ups ...

However, when uric acid levels become too high, it can form crystals in the joints and tissues, leading to inflammation and pain. Foods to Include in a Low-Purine Diet Adopting a low-purine diet ...

I would say primarily perhaps to limit yourself to diets that are low in purines ... that are thought to actually reduce the level of uric acid in your blood. How important is just maintaining ...