Bye-bye, brownie pieces and faux fruit swirls! Experts say these are the qualities to look for in a healthy yogurt.

Chobani, a mainstream yogurt brand specializing in Greek yogurt, is an easy grab at your grocery store. The Zero Sugar line ...

It's a healthy, go-to breakfast item, but 12 flavors from one brand were just given the highest possible risk level by the ...

Dietitians say proper hydration is critical for healthy blood sugar. People with diabetes may be prone to dehydration, so ...

Except for pineapples and melons, fruits generally have low GI scores ... for those with high blood sugar include oats, garlic, oily fish, and plain or Greek-style yogurt. However, no single ...

Smoothies are a popular meal replacement or snack, and when made with fruit, veggies, yogurt and healthy fats that are good ...