These low-calorie vegetarian recipes are packed with fresh vegetables, hearty lentils and plant-based proteins. At less than ...

In a heavy saucepan over low heat, melt butter ... Nutrition information Per 2-enchilada serving: 471 calories, 15g fat, 137mg cholesterol, 1,545mg sodium, 41g carbs, 17g fiber, 47g protein ...

Let’s walk you through how to make this easy beef enchiladas recipe. In a large skillet, cook the ground beef and diced onion over medium heat until browned. Drain excess grease/fat. Stir in ...

Heat the oil in a large heavy-bottom saucepan over medium-low heat. Add the salt pork and cook, stirring occasionally, until it gives up most of its fat and shrivels, about 5 minutes. Add the ...

Assemble the enchiladas: Heat the oven to 350 degrees. Pour oil to a depth of ½ inch in a heavy skillet over medium-high heat. Heat to low frying temperature ... calories from fat), 28 g fat ...

For this week’s Meatless Monday recipe ... enchilada sauce. The rolls are topped with plenty of grated cheese, then popped in the oven until it’s melted and gooey. Shredded lettuce, low ...

I’m pretty full of “sweet treats” so was looking for some main dish ideas when I ran across this recipe for chicken enchiladas using all low fat ingredients. Just like you would normally ...

We’ve gathered five delicious and easy-to-make recipes low in saturated fat but high in nutrients and flavor. We define a low saturated fat meal as a meal with 5 grams or less of saturated fat ...