Food labels can help you make better decisions ... In general, when it comes to fat, saturated fat, cholesterol, and sodium, choose foods with a low % Daily Value. For total carbohydrates ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

It describes how much fat, sodium, calories, and cholesterol can be present in that food item. There are specific numbers that manufacturers have to stay within in order to label a product low in ...

In an era where consumers scrutinize product labels more than ever, the clean-label movement has upended conventional ...