They are also low in sodium and contain 170 mg of potassium, a nutrient important for kidney, heart, muscle, and nerve function. When cucumbers become pickles, their nutritional value does change ...

Anyone who is on blood pressure medication or looking to reduce their sodium intake should eat pickles in moderation or look for low sodium options. Liver and kidney stress Eating too much sodium ...

(More on that below) Here we break down the facts about the health benefits of pickles and how they can support a healthy weight. There's a lot going for pickles. They're low-cal, usually running ...

You may have also heard a more “scientific” explanation that pickle cravings mean you’re low in sodium ... a medium-sized pickle packs 325 mg of sodium, which is 16% of the recommended ...

Eating pickles could be raising your risk ... “It’s better to opt for low sodium snacks that offer 140 mg of sodium or less per serving.” Controlling salt intake is integral for people ...