We Are The Mighty (WATM) on MSN13d
Medal of Honor Month: Lt. Michael P. Murphy
Lt. Michael Patrick Murphy was a U.S. Navy SEAL who received a posthumous Medal of Honor for his service in Afghanistan. He ...
Fitgurú on MSN1d
Murph Challenge: More Than a Workout, a Tribute of Endurance
The "Murph Challenge" is a demanding CrossFit workout that has become an annual tradition, especially during Memorial Day in ...
Business Insider12y
The Navy's Newest Ship Contains A Powerful Memorial To 19 Fallen Heroes
The USS Michael Murphy is more than just a world-class weapons system and an integral new piece of the US defense capabilities, it is also a memorial to Lt. Michael Murphy and the other men who ...
People26d
Bodybuilder 'Puking and Delirious' with Swollen Arms After 'Murph' Fitness Challenge
Done in honor of late U.S. Navy SEAL Lt. Michael Murphy, the rigorous workout entails running a mile, then doing 100 pull-ups, 200 push-ups, 300 squats, before finishing with another one-mile run ...