If pain or fatigue—or both—have you struggling just to get through the day, working out is likely the last thing on your mind. But exercise, especially gentle strength training, can improve some lupus ...

Whether or not you have lupus, exercise is an important way to take care of yourself. Exercise has many physical, emotional and social benefits. It is particularly helpful for people with lupus, and ...

Learning the facts about lupus can mean the difference between early treatment and serious complications that impact quality of life.

3. Stress Management Stress can worsen lupus symptoms, so incorporating stress management techniques like yoga, meditation, ...

People who have lupus — a chronic autoimmune disease where the immune system attacks healthy tissues and organs throughout the body — are also likely to experience clinical depression.