Creatine comes in various forms: powder, capsules and chews. Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no ...

Creatine can boost your lean muscle mass, increase your energy before a workout, and even help you sleep better. Now, a new study suggests that the supplement could even help ease the symptoms of ...

Creatine remains one of the most talked about supplements in the fitness world when it comes to boosting muscle mass and aiding muscle recovery. Some take it before workouts, and others take it ...

Creatine phosphokinase (CPK), also known as creatine ... while high levels of CK-MB enzymes can be a sign of damage to your heart muscle. Remember that CK levels can fluctuate, so your healthcare ...

IF YOU RECENTLY started taking creatine, you may have noticed instructions to take three to 4 times the serving size amount during the first week of supplementation listed on the bottle.

New data from US centers suggest some overtesting in patients without chest pain, and undertesting in those who do.