Many Taekwondo athletes in 2025 cross-train in other martial arts?4?. Techniques from ... If you're serious about sparring, invest in: Good gear isn't just for protection-it can enhance performance.

Rodtang Jitmuangnon is preparing for his upcoming fight at ONE 172. A video of his intense sparring ahead of his much-awaited showdown has gone viral online.

Alex Pereira is undoubtedly one of the best pure strikers to have ever competed in MMA. His kickboxing roots ... Another one of Pereira's savage habits is hard sparring with pro boxers and ...