Magnesium glycinate can also be taken in single doses or multiple doses throughout the day. The supplement is available in capsule, liquid, and chewable form. It's important to choose the right ...

Why We Love It: Unlike other brands, HigherDose markets its magnesium spray as a great option to use right after a workout. They suggest dousing it all over your body to support a calm, balanced body ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. When my doctor first ...