Despite being found in a variety of foods, there might be some children who aren’t getting adequate amounts solely from their diet. Consequently, the need for magnesium supplements becomes clear.

Magnesium is an essential mineral that plays an important role in a child's growth, brain function, and muscle health. However, many children do not get enough magnesium through their diet ...

Magnesium hydroxide is a main ingredient in milk of magnesia, a laxative for occasional constipation. Learn about dosing and side effects here.

Magnesium is essential for managing blood pressure and other functions. People with a magnesium deficiency may benefit from magnesium glycinate, a supplement that increases magnesium levels ...

Magnesium is one of the few minerals that the body uses over 300 times a day. Magnesium is charged with energy production and muscle contraction to a normal heartbeat and clear thinking.

Magnesium, a crucial mineral for over 300 bodily functions, is naturally found in various foods, but supplements become necessary when dietary intake is insufficient or due to certain medical ...

With so many types of magnesium to choose from, how do you know which is best for you? Here’s what experts have to say.