(FOX40.com) — Mandarin harvest is underway and several farms in Placer County are working daily to pull each one from the trees. Mandarin Hill Orchards in Penryn has been doing so for over 70 years.

Eating a variety of fruits and vegetables is essential for maintaining good health, supporting immunity, and improving overall well-being. It can be challenging to include enough fruits and vegetables ...

• Fruits have seeds and come from the flower of plants, while vegetables are roots, stems, or leaves. • Fruits are higher in natural sugar and calories, while some vegetables contain starch. • Both ...

In a randomised clinical trial, university researchers from South Korea compared vitamin C levels in the blood after ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...