Manipura is the solar plexus chakra, located at the center of the torso near the diaphragm, that directs or contains energetic expression. Energy related to this chakra initiates action and can ...

Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for a ...

Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...