Medically reviewed by Suzanne Fisher, RD While many focus on cutting calories to lose weight, it is also important to ...

Discover 6 refreshing beverages that offer impressive health benefits without wrecking your diet, from immune-boosting ...

Sucralose, an artificial sweetener that’s often found in low- and no-calorie sweeteners and diet drinks, boosted feelings of ...

and sports drinks. It is advisable to avoid fried and greasy foods such as fries, pizzas, and cheeseburgers. A person should also avoid drinking coffee, soda, and dairy products. Many cases of ...

IT CAN BE CONFUSING BECAUSE SO MANY FOODS FALL UNDER THE ULTRA PROCESSED FOODS UMBRELLA. BUT WHAT WE’RE TALKING ABOUT ARE INDUSTRIAL, MANUFACTURED FOODS LIKE CHIPS, PACKAGED COOKIES, AND DRINKS ...

Many of the options are manufactured so the ... "There's no nutritional reason to put food dyes in (food and drink)," said Slavin. Until recently, the FDA had approved nine artificial food dyes ...