The WHOOP 4.0 is water-resistant for up to approximately 32 feet for two hours. Or, in simpler terms—you can shower in it, ...

What is VO2 max again? VO2 max is a measure of cardiovascular (or aerobic) fitness. There are other types of measurements ...

If you buy something, we may earn an affiliate commission. Heads up: The Whoop 4.0 and more fitness trackers are on sale right now during Amazon's Big Spring Sale. Health and sleep trackers have ...

I’ll usually switch my phone off at night – some studies show how doing this can aid better sleep – but for Whoop to work effectively, you have to have the app running and Bluetooth switched on.

WHOOP has signed on as the inaugural wearable partner of the UNG Institute for Peak Performance. WHOOP has signed on as the inaugural wearable partner of the University of North Georgia's (UNG) ...

Here's what a workout looks like in the app. A tired but pleasant run. Credit: Tim Marcin / Screenshot Whoop app The app does all this on its own, and you can go check any date and see what your ...

Our editor tested it in the gym, running, in fitness classes and compared it to its competitors (The Independent / Whoop / Emilie Lavinia) So what is it about this fitness tracker that makes it so ...