Courtesy of Mark SiisonDoes this dude on the board look 57? Makes me want to exercise right now. When Mark Sisson ran marathons ... and almost no grains or sugar carbohydrates -- something ...

The meat-heavy, grain-free Stone Age eating plan is becoming more and more popular in Los Angeles, and its local spokesman is a 59-year-old Malibu beach boy named Mark Sisson. “There’s a ...

Perhaps the first to break ranks with this way of thinking was Mark ... us wheat, grain, and, more recently, packaged foods made with vegetable oils and high-fructose corn syrup. Sisson’s ...

The primal diet was codified by Mark Sisson, a former elite athlete and ... The primal diet is low in carbohydrates, including whole grains and sugar. Foods to avoid on this diet include all ...

The 21 Day Total Body Transformation is a diet plan designed by California-based ex-marathon runner and Ironman Mark Sisson ... revolution including wheat, grains and sugars.