Simplicity isn't the only perk of poaching eggs. It might also be doing something important for your cholesterol levels, ...

"In the 1960s and 1970s, eggs were widely believed to harm heart ... Professor of Preventive Medicine and Nutrition at Mayo ...

The Mayo Clinic Diet focuses on long-term change, creating healthy eating habits and establishing an active lifestyle. It’s the official diet plan of the Mayo Clinic and was developed by medical ...