It's social media's latest beef – can you survive on the carnivore diet? And more importantly, should you? "Meatfluencers" have taken to TikTok to share their love for the meat-only regime, in which ...

Some advice for staying healthy may sound familiar. But other recommendations – such as a fig-only diet for athletes – may raise eyebrows.

If you are following the carnivore diet, you will primarily eat various types of meat and drink water for each meal. Here’s an idea of what someone on a carnivore diet might eat daily ...

A restrictive diet, carnivore diet only allows you to eat meat, poultry, eggs, seafood, fish, some dairy products, and water. This means you have to exclude all other foods such as fruits ...

A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with low adherence, ...

white meat. Fibre is an important part of a healthy diet. It is only found in plant-based foods. There are two types and each one helps the body in different ways: ...

In modern times, diet refers to food and drink. In ancient times ... drank nothing but water all their lives and ate nothing but figs, but were no less physically vigorous than anyone else.

True adherents drink nothing but water, too ... Finally, the person's diet may not have been good before they changed to meat-only and they now feel better, "particularly if they have ...