But the solution isn't in pills: nature offers foods with anti-inflammatory effects that surpass any supplement, backed by science. Discover this strategic list of 14 superfoods that should be in your ...

Some of the common foods that have medicinal properties and how you can use them in your cooking: Peppermint From sweet ...

Yet mushrooms are poorly understood, and the field of medicinal mushrooms is still in its infancy. Fungi used to be overlooked as a low-calorie, low-nutrition food, but in fact many are full of ...