Dietitians recommend using your urine color as a go-to hydration indicator. “Pale to light yellow, similar to lemonade—you’re ...

Generic health advice rarely works for everyone. If you feel adequately hydrated on 64 ounces of water each day. If you feel ...

Research has found that sparkling water (another name for seltzer) is just as hydrating as still water, and the human body ...

Celery juice has various health benefits, including its anti-inflammatory, hydration, digestion, and anti-hypertensive ...

The intravenous treatments deliver hydration, vitamins and nutrients directly to the bloodstream, promising faster recovery times — but experts have varied opinions on their effectiveness.