Get creative with some vegan, gluten-free and fruit and nut bars! Dense and chewy ... Most recipes call for medjool dates as a significant part of that dried fruit ratio, due to their plump ...

Discover 16 delicious date dessert recipes that are as naturally sweet as they are satisfying. Whether you're craving ch ...

Homemade energy bars will sort you out a treat ... adding the sunflower seeds midway. Blitz the oats, dates, nuts and seeds in a food processor. Add to a bowl with the other ingredients.

The freshest medjool dates are naturally soft and caramelly and don't need soaking. Simply chop into small pieces and set aside. Before baking, press the raw bar mixture well into the pan.

Medjool dates were originally eaten by royalty and thought to fend off fatigue. Research shows these ancient energy-boosting claims may be true. They’re also high in vitamins and nutrients that ...

The warmth of cinnamon runs throughout, making these bars perfect for fall. The quality of the dates will reflect on the quality of the bake. That’s why I use medjool dates, which are a major ...