Bulinda and Adoyo recount how, during their first official game night in November 2022, an attendee approached them and ...

or discomfort in discussing their mental health. This study shines a light on a promising alternative: the simple, yet profound act of creating art together. Led by Elizabeth Quinn, a PhD ...

Whether you’re an aspiring Picasso or just enjoy doodling random circles in a notebook, tapping into your creative side can do wonders for your mental well ... the world of art therapy, in ...

A change to his mental approach, more than any physical alteration, helped soccer star Liam Newton-Smith elevate his game to the next level. By focusing on the space between his ears, the senior ...

"Dota is a sick mental game. Brings out the best and the worst in you. [...] Who ended up winning the mental warfare always won the series. That's how you win tournaments. If you break the other mind ...