Art engages our emotions, memory, and creativity, offering a path to healing by fostering connection, resilience, and self-discovery in mental health.

The month of January tends to put health in sharper focus- that includes your mental health. People find healing in various ...

often used to study brain responses during various activities, including art making. Post-Traumatic Stress Disorder (PTSD): A mental health condition triggered by experiencing or witnessing a ...

Embracing these simple strategies to prioritise our brain health and wellbeing is essential for a happier and more fulfilling ...

Designed specifically to support children's mental health, this activities pack will help you create a positive environment ...

Dhanashree Verma has taken up pottery therapy calling it therapeutic and encouraging others to explore creative outlets for ...

Conceptually, it’s a belief that we can see sound and hear light. The software, says Johannes, allows the team to witness how ...

Engaging with art stimulates neuroplasticity—the brain’s ability to adapt and form new connections. This adaptability is crucial in mental health. Depression, anxiety, and trauma can lock the ...