Discover how "hope molecules" released during exercise can transform mental health by reducing depression symptoms, improving mood, and increasing stress resilience.

As Mental Health Awareness Month comes to a close, our editors wanted to share the self-care essentials they keep in their ...

Sitting on two-and-a-half acres, Hope House has operated since 1980 as a means to assist those dealing with mental illness.

When Haley joined HOPE in 2010, the organization it had a staff of around 14 and a very different approach. “We were dependent on the (mental health) system for referrals, had an inconsistent ...

On Saturday, May 3, Maine's Total Coverage is hosting Spring into Hope: Maine Fashion Show at Dunegrass Country Club in Old Orchard Beach. All proceeds from the event will benefit mental health ...