The process of writing helps transform wisps of thought into solid forms that can help us better understand ourselves, which ...

According to data by Grand View Research, the global mental health apps market was estimated to be worth $6.2 billion in 2023. Scribble Journey is an art therapy and mental health app that aims to ...

How AI can help (or hurt) your mental health: 5 prompts experts recommendFor decades, therapy has been synonymous with the classic image of a client lying on a couch while a therapist scribbles notes.

scribble for 10 minutes—feel the shift. Studies back it (Frontiers, 2023). At "The Workshop," novices often outshine pros—heart trumps polish. In 2025, with mental health a priority ...