For many, the start of the new year brings a time of reflection and renewal. It’s a time to embrace fresh goals, shed old ...

An curved arrow pointing right. Think you have the mental chops to pull off these brain-twisting matchstick puzzles? Give it a shot, they're harder than you think. More from Lifestyle Think you ...

Researchers say doing puzzles on a daily basis can improve memory, cognitive functions and problem-solving skills.

Well, good news — it turns out all that puzzling is not just good exercise for your brain, it's also great for your mental ...

Puzzle enthusiasts will likely already know how these types of activities can have a positive impact on their mental health ... where we’re all busy with work, social lives and relationships ...