Magnesium is essential to keeping your body functioning normally. The mineral plays a part in multiple systematic processes, ...

The nopal cactus is more commonly known as the prickly pear cactus. Many people believe it has multiple health benefits due to its high antioxidant, vitamin, and mineral content. However ...

Question: I see menu items at Arizona restaurants toting "prickly pear" in some items such as jelly, margaritas and other drinks. Is this just a flavor that they are adding, or is it from the ...

So there I was, stalking the wild prickly pear cactus. With tongs in hand, I gave each fruit a quick twist. Within 10 minutes I had 6 pounds — and all without even a scratch. After attending a ...