Research has shown that human bodily responses and cognitive shifts affect each other in both directions. We feel sorry ...

Now, however, researchers have identified a previously undiscovered brain network that might be behind this mind-body connection, according to new research published today (April 19) in Nature. The ...

Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...

That’s why the connection between mental and physical health becomes increasingly crucial as we age. Understanding the power of this mind-body connectivity is essential for promoting healthy aging and ...

Research suggests that affirmations can ... Modifiable lifestyle factors that can help maintain a good mind-body connection Several modifiable lifestyle factors can support the mind-body connection.

We know from literally hundreds, if not thousands of studies that there are very significant links between mind and body, for example, we know that over 30% of the adult population in the United ...

Each of these individuals is grappling with two elements of the mind-body connection: ownership, or an ability to separate ourselves from the physical and social environments, and agency, a conviction ...

The mind-body connection is two-way, and impacts our well-being. Our emotions, attitudes and behaviour reflect our physical health and vice versa. For example, regular exercise releases the ...

Improved form: Whether you're a beginner or experienced lifter, the mind-muscle connection enhances body awareness, helping you maintain better form and alignment during exercise, says Barnett.

For the past four years, TNO has been conducting pioneering research that unmasks previously hidden correlations between mind and matter. The Body Brain Interactions ERP looks at connecting and ...

Dive into the mind-body connection, and ways to start the year with healthier habits. As we begin a new year, many are looking for ways to bring balance and mindfulness into our lives. Dive into ...