If you are feeling stressed out, indulging in mindful art therapy can help revive your mood and give your mental health a ...

A holistic approach that incorporates the mind/body connection ... light and help you figure out the best way to care for yourself. Art making can communicate what can be too hard to put into ...

The Swiss town of Neuchâtel is offering its residents a novel medical option: expose yourself to art and ... among other upsides. Art can help relax the mind – as a sort of preventive medicine ...