Every day is the right day to practice some good mindfulness meditation. Like this soft music, it is not only a great way to ...

The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages.

Equipped with a selection of meditative sounds that includes handpan, gamelan, sitar and singing bowl, it's a Bluetooth ...

Music has long been used for healing; combining it with meditation offers a multisensory path to mindfulness, relaxation, focus, and mood elevation.

Mindful Music. Here’s Why. OF SOUND MIND. Award winning neuroscientist Dr. Dan Levitin sheds light on the power of music in mental health care and pain relief.

Music creates faster dopamine response than meditation. The brain’s reward system responds to music with remarkable speed and intensity. When you hear a particularly moving musical passage or ...

The therapy’s called Music and Mindfulness, and it helps patients feel less pain and anxiety. Patients like Dorothy Harvey say it’s a welcome break from the stress of being hospitalized.

The therapy's called Music and Mindfulness, and it helps patients feel less pain and anxiety. Patients like Dorothy Harvey say it's a welcome break from the stress of being hospitalized.

The therapy’s called Music and Mindfulness, and it helps patients feel less pain and anxiety. Patients like Dorothy Harvey say it’s a welcome break from the stress of being hospitalized.