At 9 grams of protein per ounce, pumpkin seed butter beats out peanut butter, which has 8 grams, almond butter, which has 7 ...

That should help the almond butter dissolve into the milk more easily. Second Mix - After a few minutes, the chia seeds will ...

Mix two tablespoons of chia seeds with one cup of almond milk or any plant-based milk of your choice. Add a teaspoon of honey or maple syrup for sweetness. Mix well and refrigerate overnight. By the ...