News

Everyone's weight loss and health journey looks different, and these celebrities have spoken out about their own paths ...
Weight loss can be difficult, and even after losing weight, it can easily bounce back. In his viral video, Akshay Kakkar ...
The viral 30/30/30 plan claims to melt pounds fast. A top dietitian explains if it’s legit or just another fad.
Makes No Difference to Muscle Building After Weight Training, Study Finds Apr. 21, 2025 — A new study asked three questions about muscle protein synthesis in response to a nine-day diet and ...
The WHO announced its plan to support GLP-1 weight-loss drugs, like Wegovy and Zepbound, to address the global obesity ...
For people beginning their weight loss journey, a combination of physical activity and a healthy diet—such as the Mediterranean diet—is still the best place to start. These changes ...
She avoided fad diets and committed to long-term wellness through consistent habits. Farah’s weight loss journey is proof that with enough determination and the right mindset, one can achieve ...
Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...