Those who followed this healthy eating plan had an 86 percent greater likelihood of reaching age 70 disease-free.

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

Researchers define "healthy aging" as making it to age 70 without major chronic disease. Believe it or not, this is not ...

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

Consistently eating plant-based foods while limiting animal-based and ultra-processed foods is linked with greater chances of ...

Following a healthy diet — one primarily plant-based with minimal processed food — can raise the chances of reaching 70 ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher likelihood of healthy ...

Learn how the Mediterranean diet can help manage and even reverse MASH by supporting liver health, reducing inflammation, and ...

Experts tested people to get a more accurate view of just how much people really drank to see if wine consumption had an ...

Diet soda has been a popular choice for those wanting fewer calories in their drink without compromising on the fizz ...