Don’t resist the resistant starch
Starch is a key energy source in the human diet, but resistant starch (RS) is a special form that bypasses digestion in the ...
Time8y
Eat This Carb and You Won't Gain Weight
resistant starch (a tapioca-based starch modified to become resistant—much like leftovers are), and resistant starch with whey protein. Arciero and his team monitored the women after each meal ...
The Daily Telegraph7d
What is the ‘resistant starch’ diet and which foods should you eat?
It’s already in your kitchen. Resistant starch occurs naturally in some of our most every-day, unglamorous staples like beans, lentils and wholegrain bread and in some of our cheapest and ...
Daily Mail21d
Household staples that cut some cancers by more than 60 per cent... if you eat them cold or reheated. Scientists reveal breakthrough - and tell how it can even help you lose weight
Known as resistant starch, this naturally occurring compound has been shown, in a recent astonishing study, to reduce the risk of some cancers by more than 60 per cent. And you can harness its ...
Health on MSN6mon
Understanding the Role of Starch in Your Diet
Resistant starch resists digestion for at ... When taken as a supplement, fast-digesting modified starches, such as Vitargo®— ...
BBC1y
Can my leftovers be healthier than the original meal?
When starch is cooked in water and then cooled it changes shape. The new structure is resistant to enzymes in our body and so can’t be digested- it’s known as ‘resistant starch’.
Get Surrey1mon
One simple trick to makes pasta healthier that only takes a few minutes
Dr Xand van Tulleken found that microwaving pasta, rice or potatoes, altered the make-up of the starches, turning them from refined "bad" carbs into resistant starches that feed the bacteria in ...