The study focused on aromatherapy, which is known to reduce stress, improve sleep quality, and enhance job performance. They examined its effects on the mood, sleep quality, cognitive function ...

However, essential oils have been found to be effective in enhancing the mood and promoting relaxation, which can lead to heightened arousal. In this article, we have rounded up the best essential ...

In this week's edition of Wellness Wednesday, Action News Now anchor Hayley Watts spoke with a local essential oils expert to ...

You can diffuse scents like cedarwood and more, based on your personal preferences, and easily switch aromas to fit your mood. Different diffusers, like nebulizers and ultrasonic diffusers ...

Aromatherapy may help a number of conditions including stress, anxiety, headache, and nausea. Some popular aromatherapy oils include lavender, tea tree, peppermint, and eucalyptus. Be careful when ...

A comforting, anti-inflammatory drink that improves mood and reduces anxiety. Promotes better sleep, leading to improved ...

The essential oils used in aromatherapy come from flowers, herbs, and fruits, each offering unique benefits. For example, lavender essential oil is commonly used for relaxation and sleep, while ...

When inhaled, essential oils activate olfactory receptors, which stimulate the limbic system, influencing mood, behavior, and even attraction. Certain fragrances, such as rose and jasmine ...

AyurLight Candles combines Ayurvedic wisdom with modern aromatherapy to create handcrafted, non-toxic candles. Made with soy ...