About 15% of adults in the U.S. experience constipation, and even more struggle with it occasionally. Small tweaks to your evening routine—like taking a walk after dinner—may help relieve this issue.

Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it’s a dull ache or a sharp discomfort, morning back pain is common and can stem from various ...

Every pregnant person is different, but these easy, expert-approved remedies for morning sickness and pregnancy nausea might just bring relief. Medically reviewed by Kiarra King, M.D. If you've ever ...

Ginger, celebrated for its anti-nausea properties, emerges as a powerhouse remedy for morning sickness. Incorporating ginger into your routine can be as straightforward as sipping soothing ginger tea ...

This often-unrecognized version of fight-or-flight mode raises blood pressure and cortisol levels, causes anxiety, messes with your cycle, and raises your risk for heart disease, obesity, and diabetes ...

INDIANAPOLIS — Mother of three Lauren Lynn remembers rushing to the emergency room during a horrific bout of nausea during her first pregnancy in 2014. She had been throwing up for weeks, even though ...