Eat, play and be pampered like an A-lister at Anguilla’s Zemi Beach House, a hotel that’s hosted everyone from Harry Styles ...

I used to describe it as learning how to ice skate over heather and rocks. It was fun, though. Learning how to ski properly ...

Shoulder injuries, concussions and the "big red flag" of Alpine skiing: what research reveals about the Paralympics' riskiest ...

Then, stretch your entire body while your muscles are warm ... Snowplow-- Also called wedge, it's used to slow down. Form an A shape with your skis, bending your knees and moving the tips of ...

You might be wondering, if exercise is so important to our overall health, why can it be so miserable?  Trust me, I get it. I ...

B) Panel show two larval multinucleated muscles, VL3 and VL4 (Red, actin, phalloidin) used in our studies. The neuromuscular junction (NMJ, yellow) and myotendinous junctions (MTJ, green arrows) are ...

In nordic walk you walk with specially designed poles which help propel you forward Read on the benefits of this walk for ...

Recovery sandals are shoes that are easy to get on and off, are extremely comfortable to walk around in, and stimulate blood ...

Instead of horsehide, the man used skin from an elk’s foreleg for the bottoms of his skis. “His skis flew ... The elk flexes its massive neck muscles and violently thrashes its antlers side ...

Typical examples are amputations above the ankle or loss of muscle control in one leg ... The impaired arm is fixed to their body and may not be used during the races. With the other hand they will ...

The skiing world is embroiled in a "blood doping ... Blood doping refers to various techniques used to boost the concentration of oxygen-carrying red blood cells, which can improve athletic ...