My family of two adults, one teenager and a 10-year-old is taking a challenge called MyPlate on My Budget. Can we follow the USDA’s MyPlate guidelines and also stick to their thrifty budget as ...

But are their guidelines trustworthy? Here’s what a 2,000 calorie MyPlate day from their sample two-week menu plan includes: 6 ounces of grains, 2½ cups of vegetables, 2½ cups of fruit ...

Diet plays a role in your risk of developing all these diseases, and fortunately, MyPlate can help take the ... of different kinds during the day and week? That’s because all vegetables have ...

The average American diet comes close to matching up with the USDA’s MyPlate icon ... which examines two-week food diaries from a nationally representative sample of 5,000 households per year.

Introducing LED and dry-erase menu boards that promote healthier eating in schools with engaging MyPlate visuals ... for schools to update daily or weekly menus. Why Choose Green Edge Systems?