The natural supplement we recommend is plant sterols. Plant sterols are compounds found in plants that are structurally similar to cholesterol. When consumed, they block the absorption of ...

What is high cholesterol? Some foods have natural compounds that can reduce cholesterol levels in a manner similar to statin drugs. These beneficial foods are high in soluble fiber, plant sterols and ...

Look for products that contain natural ingredients, such as plant sterols, omega-3 fatty acids, and soluble fiber. Avoid supplements that contain artificial colors, flavors, or preservatives.

While plant sterols and stanols can aid in reducing cholesterol levels, similar to statins, they should not be viewed as a replacement for statin medication. They can, however, complement a healthy ...

Some foods have natural compounds that can reduce cholesterol levels in a manner similar to statin drugs. These beneficial foods are high in soluble fiber, plant sterols and stanols, as well as ...