Best bang for your buck: Nature’s Way Choline and Inositol Our take: Affordable choline option with the extra perk of inositol. What we like: Stacked with inositol for mood elevation.

What is choline? Here's why you might be tired all the time - The little-known nutrient helps boost cognitive function, energy levels, and much more besides.

On the other hand, choline deficiency has also been associated with neurodegenerative disorders such as Alzheimer's and Parkinson's disease. Another way choline may affect the brain is our mental ...