For Malaysia’s workforce, the prevalence of RSI is often linked to sitting for extended periods without adequate breaks, ...

Sprains are often caused by the twisting of a joint such as the ankle, knee, or wrist, while strains are often caused by the overuse or forceful impact of the neck, back, or hamstring. Even so ...

Neck pain can get in the way of enjoying daily life. We asked a fitness trainer for her advice on how to treat a pulled neck muscle. We asked fitness trainer Folusha Oluwajana for her insights ...

neck, or elsewhere in the upper body, and it may come and go. Intercostal muscle strain is almost always the result of some event, such as overexertion or injury. In contrast, the initial source ...

Lateral ankle sprains reduced within-player injury risk by 30% and decreased the risk of head/neck, upper leg and knee, joint/ligament, and neurological injuries. Thigh haematoma, hamstring muscle ...