Are you stuck in a cycle of stress? You can work with your nervous system, not against it, and bring yourself back to balance ...

Self-help coach and author Lisa Houghton, who specialises in anxiety, took to social media to share what could help your ...

Athletes can benefit from a nuanced understanding of the autonomic nervous system and the physiology of how the body actually ...

Discover natural ways to manage anxiety with breathing exercises, mindful practices, and nutritional strategies for lasting ...

Anxiety is a common mental health condition, with symptoms ranging from mild to severe. And self-help coach and author Lisa ...

Some of the most common ones include chlorogenic acids (CGAs), trigonelline, tryptophan alkaloids, and diterpenes, which are ...

Existing treatments for endometriosis have changed little in the past 30 years and are often ineffective or have undesired ...

Can coffee make you more anxious than other caffeinated drinks like matcha and soda? Doctors explain the phenomenon, and what to do about it.

In a study of 130 volunteers conducted at the Federal University of São Carlos, a drastic decrease in heart rate variability, ...

IntuiCell says technology represents ‘paradigm shift’ in AI and robotics than can scale to human-level intelligence ...