If you can't eat a varied diet full of nutritious foods, "one of the best things you can do long-term for your brain health is just [take] a simple multivitamin," Nelson says. Nervous system and ...

Sponges are among the simplest animals, lacking a nervous system, brain, and digestive system. They filter water to get ...

Ever heard the saying ‘life doesn’t stop for anybody’? It’s true. It’s fickle, ever-changing and harsh. If we don’t have a ...

That includes a simple adjustment to lying down ... are unique to you” but are “actually common ways to calm the nervous system.” “When you lie on your side while raising the arm on ...

According to TikTok, we inherit our mother's nervous system. But how true is this and can we reverse it? We spoke to an ...

How to get back your energy naturally in the morning? Try to practice these effective 8 powerful yoga poses daily after ...