New research finds that nearly any form of exercise can enhance brain function and memory across the lifespan.

You do not need to swallow food during the exercise. Just a dry swallow will do. If you or a loved one has dysphagia from a neurological cause, these exercises can improve swallowing and help ...

But after 2019, when he was diagnosed with Parkinson’s disease, a degenerative neurological disorder that affects muscle ...

The biological responses to exercise training are complex, as almost all organs and systems are involved in interactions that result in a plethora of adaptations at the genetic, metabolic and ...

track sleep and help you practice exercises like breathing and meditation to better manage anxiety. The latest addition to wellness tech is the Apollo Neuro. Rather than tracking sleep like the ...