We are kicking off a brand new series here on Outweigh with a truth most women never hear: you don’t have to love yourself ...

The thought of consistent love might actually trigger discomfort or suspicion—a phenomenon therapists often call the "too ...

In these stressful times, it’s never been more critical—as it really ... Think of it as the gentle art of loving yourself. While we can all agree it’s important to take care of ourselves ...

Self-love means having trust, confidence, and pride in yourself and your abilities. Practicing self-love means setting boundaries, being mindful, and removing toxic people from your life.