What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...

Medical amenities aside, Martin said that community is a crucial aspect of blue zones around the world ... the joy of constantly waking up in a new place, free from the grind of everyday life.

Numerous peer-reviewed studies have validated the demographic origins of blue zones. The insights extracted ... We'll also keep you up to date with New Scientist events and special offers.

“The biggest secret of the blue zones is that they don’t exist ... We'll also keep you up to date with New Scientist events and special offers.

In a January 2025 essay for The New York Times, he wrote that Blue Zones becoming a global phenomenon over the past two decades has not led to mass take-up of these healthier, life-extending ...

HER Kitchen, located at 1442 Hertel Avenue, has added a new culinary convenience to its ... many of which are based on the ideals of Blue Zones. Although the term “Blue Zones” was first ...

If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain parts of the world where it’s common for people to live to over age 100.

and New York Times bestselling author Dan Buettner, who identified the cultures of the world – or blue zones – with the healthiest, longest-living populations. The Blue Zones approach focuses ...