Moderation is also key, says Beal. The serving size of oil is small, just one tablespoon. “Cook with it, don’t drink it," Gardner adds. Although there's no clear evidence to support using animal fat ...

The misleading charge is that seed oils are high in omega-6 fatty acids that break down into toxins when used for cooking, ...

Another oil that is similarly high in oleic acid ... Health authorities recommend that you try to limit your intake of saturated fat to no more than about 13 grams a day — roughly the amount ...

I’m on vacation. So I have no idea why I decided to write on such a controversial topic this week. I would guess, though, ...

He's even been urging fast-food restaurants to ditch the "poison" of cooking with various forms of vegetable oil to use beef tallow ... is simply rendered animal fat. It's created by slowly ...

No food was cooked in this oil ... Lastly, be careful with how you store your oil. Fats are susceptible to oxidation when they are exposed to light, heat and oxygen so try and keep your oils ...

Savor says its dairy-and-plant-free alternative can replace animal fats and palm oil. It plans to work with CPG companies to ...

Plant-based oil consumption was ... we would expect it to be no better than butter,” Willett said, pointing to a previous analysis he authored that found fat from red meat, which is mostly ...

So successful is the anti-palm oil campaign, waged in no small measure by edible-oil producers in Europe and North America, that any mention of palm oil immediately conjures up negative ...

Most fried foods are fried in vegetable oils such as soybean, safflower, and sunflower oil. Some vegetable oils are high in omega-6 fatty acids. These fats may be harmful when consumed in excess ...

Tallow, he said, made for a healthier, more “natural” frying oil. Beef tallow, a type of rendered fat, was a staple in America’s home and fast-food kitchens for much of the 20th century ...