Ascent has done a great job with the flavor of their protein powders, but the chocolate in particular leads the pack. It’s ...

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you'll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

Deciding what liquid to mix into your protein powder doesn't have to be a hard choice. Both have benefits, and it depends on ...

This protein powder is specifically formulated to support your nutritional needs during pregnancy and postpartum. It’s also made from organic pea protein and sourced from non-GMO peas that are ...

Introduction Pea protein is a high-quality, plant-based protein extracted from yellow peas (Pisum sativum). It's widely valued for being rich i ...

Discover whether water or milk creates the ideal protein shake for your fitness goals. Learn how this simple choice affects ...

Protein shakes are said to be extremely important for those seeking to build muscles, boost bone health, and achieve weight loss. So the big question is how to make your shake—with water or milk?