Are sugar-free cereals actually healthier? There's no clear answer to that question. We all know too much sugar isn't healthy, but some sugar-free cereals have been sweetened artificially ...

Thankfully there are some good grab-and-go cereal options, which are free from refined sugars and other nasties. According to nutritionist Lisa Marley, whole rolled oats or steel-cut oats (porridge) ...

Not all cereal is bad, but experts say this one is the worst. High in sugar and sodium, it offers little nutritional value.

"The British Heart Foundation has identified granola with chocolate as the least healthy cereal option. A 50g serving of ...

There is just one ingredient and one ingredient only, making this low-sugar, low-fat option a great choice for those looking for a healthy and filling morning bowl. The cereal features no ...

Overall, the report found no significant improvement in the sugar content of breakfast cereals marketed to children in the past year, although there has been some progress in lowering salt and ...

recommends Magic Spoon cereal. It’s high in protein and low in carbs, making it ideal for muscle maintenance and sustained energy. It contains no added sugar and is keto-friendly, helping to ...

[1] Cereal eaters also get more essential nutrients than non-cereal eaters and consume no more added sugar than those who don’t eat cereal.[2] “As a registered dietitian and cereal-lover, my favorite ...