Use this digital file to print off a printable thankful dice for a fun way to express gratitude with a Thanksgiving dice game this November ... different question or prompt to encourage family ...

That journal can be used to not only keep memories, but express your gratitude, too. Gratitude journal prompts can help ...

Not sure where to start? Try gratitude journal prompts. Research suggests that practicing gratitude can lower stress levels, improve sleep, and strengthen your relationships. It's even been shown ...

At this time of year, we often try to help our kids focus on gratitude. This happens at school, at home, and in places of worship and is a wonderful goal. Besides being the habit of a mature and ...

And that gratitude increases happiness and may boost immunity and lower blood pressure. For many people, the month of November -- the Thanksgiving month -- is all about giving thanks and taking ...

Got to grips with the basics? Now it's time to choose some prompts. If you're brand new to gratitude journalling, Moyra suggests the 'Who, Where, When, What' practice: "On day one, write a page ...

This quick, daily journal gives you a series of prompts, meant to inspire responses full of gratitude even on your most meh days. It also features uplifting quotes on each page in case you need a ...

You can change these up to keep refreshing the things you are grateful for. Gratitude prompts are also helpful when you’re in a hurry in the morning. You can choose practically anything that you ...

In that vein, the positive prompts of the best gratitude journals can provide helpful jumping-off points—so you’re not stymied by the utter emptiness of a blank page (which I can tell you ...